These sessions can be as simple as knowing there is an emotion to be released and releasing it, or it can be as deep as getting to some root emotions from ones childhood that have yet to be processed. These deeper dives can unlock an understanding that allows our bodies to release what might be holding us back from feeling our best and fully living a life with purpose. Dr. Cook  studies two different modalities for releasing emotions: Neuro-Emotional Technique and ‘The  Emotion Code’ by Bradley Nelson. During a chiropractic treatment, Dr. Cook lets her intuition guide her as she adjusts. Emotions might be found that your body is ready to release. She will follow her intuition with your bodies help, letting go of what no longer serves our highest healthiest self. The outcome is a longer lasting state of feeling our best and and overall sense of inner peace.