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HEALING THROUGH MOTION AND ALTERNATIVE CARE

Healing begins with movement and alternative care. Dr. Mikah Cook’s chiropractic techniques and other alternative therapies aim to address the root cause of your condition and promote healing through natural means. She is committed to helping you achieve optimal health and well-being by providing personalized care that focuses on your unique needs and goals.

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Non-Force Chiropractic

Intentional Wellness is a non-force chiropractic that provides patients comprehensive treatment through the application of nutrition, functional medicine, and emotional release work with the goal to help you achieve personal wellness through balance and restoration techniques.

Living With Purpose

Dr. Mikah Cook believes in thriving rather than surviving. She sees wellness as not just the absence of pain, but the complete state of mental, physical, social, and spiritual well-being. Her comprehensive treatments not only provide patients the ability to get back to the activities they love, but to live with a renewed sense of purpose.

SERVICES

D.N.F.T.

A non-invasive approach to chiropractic care that uses gentle and specific adjustments to improve the body’s natural healing ability.
Yoga Therapy

A holistic approach to healing that combines yoga practices, such as physical postures, breathing techniques, and meditation, to improve physical, mental, and emotional health.
Extremity Treatments

Techniques that focus on adjusting joints outside of the spine, such as those in the arms, legs, feet, and hands, to improve mobility, function, and overall health.
Family Constellation Therapy

A comprehensive approach to psychotherapy that helps individuals explore and resolve issues within their family system by revealing hidden dynamics and relationships.
Functional Medicine

An approach to healthcare that focuses on identifying and addressing the root cause of chronic diseases by looking at the interactions between the environment, lifestyle, and genetic factors of a patient.
Emotional Release

A therapeutic process that aims to help individuals identify, express, and process repressed emotions, such as anger, sadness, and fear, to improve their mental and emotional well-being.
Learn More About Our Services

"Mikah is an intuitive practitioner and healer"

“Mikah is an intuitive practitioner and healer. I have come to her with different issues from my bionic leg (have a plate and 6 screws) to my shoulder pain. Mikah is able to hone in and listen to my body and gently realign with her light touches. Amazing and recommend to others. Honestly she is so good I don’t have the shoulder or leg issues anymore but enjoy the weekly realignment due to my computer and desk job and overall positive interaction with Mikah. Highly recommend to others.” – Kathryn K

"Her non-force technique really works!"

“I felt 75% better after my first visit. Dr. Mikah kept working on me until I was able to do most things pain free. Her non-force technique really works. She’s the best!” – Kelly G

"I was healed!"

“Dr. Mikah Cook is a miracle worker!! All year I had been looking forward to Camp Hollywood, an event with 3 days of dance lessons and 4 nights of dancing, and I hurt my back. I tried to be patient for almost two weeks, but 5 days before the event, I knew I had to get medical help. Dr. Cook to the rescue! I went twice, and at the end of the second sessions, I was healed! What a difference! I danced up a storm at Camp Hollywood and I am still dancing and back to hiking. I highly recommend Dr. Cook and would not hesitate to reach out to her again, only I would go sooner.” – Angela B

"I feel like a new person"

“I have never left a review before, that being said, I had to give a review for Dr. Cook. I could hardly walk when I came into her office and within 2-3 visits, I felt like a new person. Thank you so much, Miracle Worker!” – Sandy P

"It was a great experience"

“It was a great experience going to this chiropractor, there were different techniques used by using the body’s own nervous system in order to correct itself instead of forceful movements that are typically seen in a traditional chiropractic method. I highly recommend this office if you are dealing with any back issues or knee pain, the practice was beneficial for my body.” – Fernando M

"Dr. Cook has been able to treat my chronic aches"

“I am an extreme advocate for direct non force chiropractic treatment. Dr. Mikah Cook is and excellent provider of this service. Being in the automotive repair industry for years my back has taken its toll of wear and tear. Dr. Cook has been able to treat my chronic aches with excellent results.

I highly encourage anyone who is considering an alternative to traditional chiropractic treatments to consider this non-force method.

It’s been a godsend finding Dr. Cook who is one of the only DNFT practitioners here in SLC county.” – Gilbert B

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For a complete list of conditions Dr. Cook treats, click here
  • Neck
  • Shoulders
  • Ribs
  • Lower Back
Your health goals are Dr. Cook’s top priority and she will do everything she can to help you obtain personal optimal wellness. However, she knows sometimes it takes a community to get you back to your activities, which is why she also provides recommendations and alternative options to help you achieve balance and restoration. Areas commonly treated are:

Balance and Restoration

Ready to start your journey towards optimal health and wellness?

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Contact

  • 9700 El Camino Real #301, Atascadero, CA 93422
  • 805-265-0880
  • rumihafiz@gmail.com
  • @intentionalwellnesschiro

HOURS

Sunday: Closed

Monday: 8:30am – 4:00pm

Tuesday: 8:30am – 4:00pm

Wednesday: 9:00am – 5:00pm

Thursday: Closed

Friday: 8:30 – 4:00pm

Saturday: Open by appointment only

Schedule

Book an Appointment

D.N.F.T.® and Directional Non-Force Technique® are registered trademarks of Christopher John DC of Beverly Hills, California.

© 2023 Intentional Wellness Non Force Chiropractic. All Rights Reserved.

Contact

  • 9700 El Camino Real #301, Atascadero, CA 93422
  • 805-265-0880
  • rumihafiz@gmail.com
  • @intentionalwellnesschiro

HOURS

Sunday: Closed

Monday: 8:30am – 4:00pm

Tuesday: 8:30am – 4:00pm

Wednesday: 9:00am – 5:00pm

Thursday: Closed

Friday: 8:30 – 4:00pm

Saturday: Open by appointment only

Schedule

Book an Appointment

D.N.F.T.® and Directional Non-Force Technique® are registered trademarks of Christopher John DC of Beverly Hills, California.

© 2023 Intentional Wellness Non Force Chiropractic. All Rights Reserved.